Image by Katherine Hanlon

Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. It is also known as the sister to yoga. 

I am currently taking a course in Ayurveda and Yoga with Melanie Philips of Vancouver, B.C., and will be listing offerings thru the year in treatments, consultations and food.